Ep 11 I don't need therapy... or do I?

You recognize that mental health is real but you're not sure if you really need therapy. How do you know when it's time to meet with a therapist? In episode 11, Davia highlights some of the best reasons to begin counseling so you can experience the benefits of psychotherapy. Take a listen! For show notes: https://www.redefineenough.com/blog/ep-11-i-dont-need-therapy-or-do-i Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry Attribution license information: creativecommons.org/licenses/by/4.0/.

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