ep 06 Anxiety isn't a 'white' thing

In episode 6, we're joined by Yetti from the popular blog, YettiSays. She shares her mental health journey with anxiety and how she navigated the stigma of a mental illness. As the daughter of Nigerian parents, the pressure to pick the perfect career and be the ultimate daughter eventually led to crippling anxiety and depression. Tune into her story and learn how she's creating balance and managing her anxiety. For SHOW NOTES, visit https://www.redefineenough.com/blog/ep-06-anxiety-isnt-a-white-thing Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry Attribution license information: creativecommons.org/licenses/by/4.0/.

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