TitleDate
Ep. 77: Your Questions Answered: Metabolism, Eating Disorders, Coffee, First Baby Foods & More.Jul 18, 2018 Listen
Ep. 76: The Temporary Trap. (Don't Fall In!)Jul 11, 2018 Listen
Ep. 75: Buckle Your Seat Belts… Vange Is Back! Jul 04, 2018 Listen
Ep. 74: Part 2 w/Our Coffee-Drinking, Jesus-Preaching Friend Who Lives By A Volcano.Jun 27, 2018 Listen
Ep. 73: It’s Important to Know Where Your Products Come From. Know Your Sources!Jun 20, 2018 Listen
Ep. 72: Oh Man! You've GOT to Listen to This Podcast.Jun 13, 2018 Listen
Ep. 71: Love Thy Thighs... And Thy Avocados.Jun 06, 2018 Listen
Ep. 70: THM South of the Border: Our Hair-Raising Quest for Healthy Chocolate & Coffee!May 30, 2018 Listen
Ep. 69: A Day in the Life of Serene & PearlMay 23, 2018 Listen
Ep. 68: Joy Grabber or Frowny Perfectionist?May 16, 2018 Listen
Ep. 67: A Special Mother’s Day Podcast Featuring Our Own Mother!May 09, 2018 Listen
Ep. 66: Gentle Spanking. Are You Seeking or Are You Glancing?May 02, 2018 Listen
Ep. 65: You have a new title. Oh… you didn’t know your name is “Healer?” This changes everything!Apr 25, 2018 Listen
Ep. 64: Essential Oils pt.2: Let’s Heal the Issues!Apr 18, 2018 Listen
Ep. 63: Finally Confessing Our Secret. Dr. Z Helps Us Come Clean.Apr 11, 2018 Listen
Ep. 62: Just Because You Can… Doesn’t Mean You Should!Apr 04, 2018 Listen
Ep. 61: Intermittent Fasting: Listen Before You Make The Leap!Mar 28, 2018 Listen
Ep. 60: Story Time w/Serene. There’s Gold at the End of That There Rabbit Trail…Mar 21, 2018 Listen
Ep. 59: Face plant! What happens when you find yourself eating dirt over and over? Mar 14, 2018 Listen
Ep. 58: All Our Quick Prep: Save Time Hack Ideas for Part 2 of How to Stop Making Your Trim Healthy Journey So Difficult!Mar 07, 2018 Listen
Ep. 57: Stop Making This So Hard! Feb 28, 2018 Listen
Ep. 56: Serene & Pearl’s Big Sister Vange Takes Over The Poddy Giving You the Tough Love You Never Knew You Were Longing For!Feb 21, 2018 Listen
Ep. 55: Mom + Daughter = 170lbs Lost!!! Feb 14, 2018 Listen
Ep. 54: We tried to give her the week off, BUT NO… Serene’s birth story!Feb 07, 2018 Listen
Ep. 53: Who Won the Bet on Serene's Baby? Jan 31, 2018 Listen
Ep. 52: The THM Poddy is One Year Old Today! Jan 24, 2018 Listen
Ep. 51: Knock Knock: It’s a Serene & Pearl House Call!Jan 17, 2018 Listen
Ep. 50: You Guys Rule This Podcast! We Take Your Questions.Jan 10, 2018 Listen
Ep. 49: The Official THM Locker Room Poddy. Get Serious 2018Jan 03, 2018 Listen
Ep. 48: Post-Christmas Poddy. Let's Get Your Head in the Right Place!Dec 27, 2017 Listen
Ep. 47: The Nightmare Poddy Before Christmas: Parental Guidance Recommended!Dec 20, 2017 Listen
Ep. 46: No Room at the Inn: Where Will Serene Have Her Baby?Dec 13, 2017 Listen
Ep. 45: NEWS FLASH: A Superfruit from the Ancient Tree of Life Becomes Boost Powder!Dec 06, 2017 Listen
Ep. 44: Danny vs. Kale Chips: Tune in to find out who wins Nov 29, 2017 Listen
Ep. 43: HAPPY THANKSGIVING: Here's how to get through the holidays without derailingNov 22, 2017 Listen
Ep. 42: Danny gets fired! Sad but true. Nov 15, 2017 Listen
Ep. 41: THM encourages you to eat fats… but which fats help you lose the most weight? (Part 3 of Stalls & Stubborn Weight)Nov 08, 2017 Listen
Ep. 40: Are you doing these 2 things that are STOPPING your weight loss? Do this instead!Nov 01, 2017 Listen
Ep. 39: The Surprising Answer to Stalls & Stubborn WeightOct 25, 2017 Listen
Ep. 38: Toxic Marriage Equals Toxic Health! Oct 18, 2017 Listen
Ep. 37: Are you in Serene’s PURIST camp or Pearl’s DRIVE-THRU SUE brigade?Oct 11, 2017 Listen
Ep. 36: Are you ready to commit? Here's how to succeed!Oct 04, 2017 Listen
Ep. 35: Worst. Podcast. Ever. (no, really!)Sep 27, 2017 Listen
Ep. 34: Hormones Out of Whack? Here's Help.Sep 20, 2017 Listen
Ep. 33: Quick Answers to Your Trim Healthy Questions. Sep 13, 2017 Listen
Ep. 32: Part 2 of “Foxy Mama.”Sep 06, 2017 Listen
Ep. 31: Stop Over Complicating It! Aug 30, 2017 Listen
Ep. 30: Don't Say “Yuck" to Stevia. Here's How to Love It! Aug 23, 2017 Listen
Ep. 29: Will This Be Our Final Episode? Listen Without Your Children. We’re Bringing "Foxy" Back.Aug 16, 2017 Listen
Ep. 28: Adrenal Fatigue... Do You Have It? Here's How To Beat It.Aug 09, 2017 Listen
Ep. 27: What's Up With The Keto Diet Craze? Listen Before You Leap!Aug 02, 2017 Listen
Ep. 26: Don't You Dare.Jul 26, 2017 Listen
Ep. 25: What The He…??? Are Meat & Eggs Really Killing Us? Jul 19, 2017 Listen
Ep. 24: Serene's Big Announcement! How Will She Handle It?Jul 12, 2017 Listen
Ep. 23: Get Fast Answers to Your Burning Trim Healthy Questions!Jul 05, 2017 Listen
Ep. 22: Butter & Coconut Oil Under Attack! Outdated Science or Sinister Smear?Jun 28, 2017 Listen
Ep. 21: What If You Weren't So Focused On Goal Weight?Jun 21, 2017 Listen
Ep. 20: The Topic We've Been Too Scared To Touch. Jun 14, 2017 Listen
Ep. 19: Giving Up vs. Hanging On (w/special guest: THM Photographer - Rohnda Monroy)Jun 07, 2017 Listen
Ep. 18: The Top 10 Least Expensive Foods That Trim You Down (part 2)May 31, 2017 Listen
Ep. 17: The Top 10 Least Expensive Foods That Trim You Down (part 1)May 24, 2017 Listen
Ep. 16: Get Your Blood Sugar Under Control - Part 2. (You'll be less likely to throw a fit)May 17, 2017 Listen
Ep. 15: Don't Pay More at Health Food Stores for Organic Food. It's All About Your Blood Sugar!May 10, 2017 Listen
Ep. 14: Getting Trim & Healthy... Is it Selfish or Selfless?May 03, 2017 Listen
Ep. 13: Eating Healthy is Not Beyond Your BudgetApr 26, 2017 Listen
Ep. 12: How Breakfast Can Make or Break Your Weight Loss JourneyApr 19, 2017 Listen
Ep. 11: It’s Not Will Power… Its A Heart ChangeApr 12, 2017 Listen
Ep. 10: Practice "The Comeback" (aka: What If You Could?)Apr 05, 2017 Listen
Ep. 9: The "Fit" scam! It Has Made Us Females Loathe Our Bodies and Wish Away Our Curves.Mar 29, 2017 Listen
Ep. 8: Help! My Family Only Wants to Eat JunkMar 22, 2017 Listen
Ep. 7: Lunch Talk!Mar 15, 2017 Listen
Ep 6: Sister Fight!Mar 08, 2017 Listen
Ep. 5: Exercise Can Ruin You. There is a Wiser Way!Mar 01, 2017 Listen
Ep. 4: Let's Talk About "Fear" (part 2)Feb 22, 2017 Listen
Ep. 3: Let's Talk About "Fear" (part 1)Feb 15, 2017 Listen
Ep. 2: How it all BeganFeb 08, 2017 Listen
Ep. 1: The Premiere EpisodeFeb 03, 2017 Listen