Today we talk about being happy! đ Kaala the red panda and Chuff the snow leopard have met someone specialâŠfind out who in this relaxation story as we talk about the feeling of happiness! If our stories make YOU happy, weâd be very grateful if youâd consider making a donation to Bedtime FM. Go to bedtime.fm/support for more details or to donate. Our entire team is made up of parent volunteers so any donation you make will help keep the lights â and the micsâ on!
Questions
What makes you happy? Think of someone, a friend, parent, or neighbour. Can you name one thing that makes them happy? Is this something you can help with?The next time youâre feeling happy, really happy, try to take a moment to memorize that feeling. Then try to recall that feeling next time youâre feeling sad. Are smiles really contagious? Give it a try this week. Smile at someone and see if they smile back! Â
Resources
How a Simple Smile Benefits Your Brain and Body
Peace out, and peace within.
"Odyssey" and "Light Awash" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/
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