Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy talks with Scott Hertz about his journey from Leangains to Extended Fasting in Episode 36.
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Here’s what Jimmy and Scott talked about in Episode 36:
2010: began IF a la Leangains and Brad Pilon 2011: went strict paleo for about two months 2016: did first 3-day fast after speaking with Thomas Seyfried 2017: been eating in the keto/paleo ballpark, as well as fasting for a variety of durations BECOME A NUTRITIONAL THERAPY PRACTITIONER
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FASTING NEVER TASTED THIS GOOD
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LINKS MENTIONED IN EPISODE 36 – SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner – SUPPORT OUR SPONSOR: Join Jimmy Moore’s Keto Support Group: KetoClarityAcademy.com – SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com – SUPPORT OUR SPONSOR: EnergizeYourHealth.com – JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements – SUPPORT OUR SPONSOR: LifeBox: Fasting Never Tasted This Good. – Jimmy Moore from “Livin’ La Vida Low-Carb” – The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting