Ray and Dr. Conte answer a question submitted by Mike about how to release tension under pressure both physically and mentally. They also answer Robbie from the UK about how to teach patience to the young and inexperienced. Ray has unique insights into instilling patience into young football players. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Ep 32: Tackling the Stories We Tell Ourselves

Success in sports mirrors success in life. The keys are to set goals, work hard, be motivated, overcome obstacles and push through disappointments. In Tackling Life, one of the greatest sports legends of all time teams up with one of the most renowned experts on emotional management to tackle life through the lessons of sports. Ray Lewis and Dr. Christian Conte draw on their insatiable drive and passion, and immense experience to bring you a jam-packed, high-energy podcast that will inspire, motivate, and educate, and give you a blueprint for a happier, more successful life.