Show notes
This week I'm breaking down knee pain and injuries with Dr. Sebastian Gonzales. Dr. Seb is a Sports Chiropractor in Huntington Beach, Ca and is known as a knee expert and he is sharing lots of great information. 1. Intro2. Full Body Fix Workshops (1:17) September 9th, 1pm-2:30pm San Francisco, CA (Register Here)September 19th, 9am-12pm Rochester, NY (Register Here) 3. Sponsor: Equip Foods (27:07)Don’t forget use the code: ‘fullbodyfix’ for 10% off your first order4. Interview: Dr. Sebastian Gonzales (3:22) Performance Place Sports Care Podcast #485. About Dr. Seb, his practice, and getting started as a DC (4:49)6. Topic of the Day: Knee pain and Injuries (12:22) 7. Anatomy / Biomechanics (Knee pain often as a symptom of biomechanical fault elsewhere?) (12:45) 8. Common Causes of knee pain or common complaints you see in practice (19:00) Spinal Screening from Dr. Mills 9. Sponsor: Siete Family Foods (23:43) 10. Common Underlying Root Causes (24:42) 11. Best treatment options (27:37)Knee Series 1 of 5 Knee Series 2 of 5 Knee Series 3 of 5Knee Series 4 of 5 Knee Series 5 of 5 12. Strength Training & Core Endurance for Runners (35:44) STUDY FOR RUNNING & STRENGTH TRAINING 13. Connecting with Dr. Seb online (41:05) https://www.p2sportscare.com/Running Tips Article Performance Place Sports Care Podcast Instagram You Tube 14. Leave a review on iTunes. Connect with me at info@fullbodyfix.comSubscribe in iTunes or check out the show notes in the archives.