TitleDate
Episode 83: Back to Basics (w/ The Dumbbells)May 23, 2018 Listen
Episode 82: Transformation (w/ Dan Black)May 16, 2018 Listen
Episode 81: Revisting Body Image (w/ Mano Agapion)May 09, 2018 Listen
Episode 80: Staying Lean While Injured and Summer Blockbusters!! w/ Ryan MeharryMay 02, 2018 Listen
Episode 79: A 10 Minute Workout and Kid Food (w/ Betsy Sodaro)Apr 25, 2018 Listen
Episode 78: Getting Lean and Answering Questions (w/ Jon Gabrus) Apr 18, 2018 Listen
Episode 77: Exercising While Away (w/ Will Hines)Apr 11, 2018 Listen
Episode 76: Cryotherapy, Cleanses And Other Nutty Health Stuff (w/ Ben Rodgers)Apr 04, 2018 Listen
Episode 75: Eugene in Fiji (w/ The Dumbbells)Mar 28, 2018 Listen
Episode 74: Vegan Again (w/ Toni Charline)Mar 21, 2018 Listen
Episode 73: Bulking Down (w/ Ify Nwadiwe)Mar 14, 2018 Listen
Episode 72: Accountability (w/ Will Hines)Mar 07, 2018 Listen
Episode 71: Finding A Happy Medium (w/ Dhruv Uday Singh)Feb 28, 2018 Listen
Episode 70: Figuring Out Fasting (w/ Euge, Stang + Bryan)Feb 21, 2018 Listen
Episode 69: Workout Buddies (w/ Erin & Melissa)Feb 14, 2018 Listen
Episode 68: Roadblocks (w/ Pam Murphy)Feb 07, 2018 Listen
Episode 67: Choosing Health (w/ Jacob Reed)Jan 31, 2018 Listen
Episode 66: Stress Starving (w/ Will Choi)Jan 24, 2018 Listen
Episode 65: The Whole Life Challenge (w/ Kate Spencer)Jan 17, 2018 Listen
Episode 64: Find Your Regimen (w/ Joe Wengert)Jan 10, 2018 Listen
Episode 63: Goals for the New Year (w/ Tricia McAlpin)Jan 03, 2018 Listen
Episode 62: KIDS (w/ Stone Stanger)Dec 27, 2017 Listen
Episode 61: FOOOOOOOD!!! (w/ Farley Elliott)Dec 20, 2017 Listen
Episode 60: Jingle DumbBells (w/ Eugene & Ryan)Dec 13, 2017 Listen
Episode 59: Karate-ish Kid (w/ Zac Oyama)Dec 06, 2017 Listen
Episode 58: Measure To Manage (w/ Dave Theune)Nov 29, 2017 Listen
Episode 57: Go Tribe (w/ Krickit Hodges)Nov 22, 2017 Listen
Episode 56: Pilates (w/ Seth Morris)Nov 15, 2017 Listen
Episode 55: Lifetime Membership (w/ Will McLaughlin)Nov 08, 2017 Listen
Episode 54: Basketball Fitness (w/ Ryan Meharry)Nov 01, 2017 Listen
Episode 53: Gym Culture (w/ April Mouton)Oct 25, 2017 Listen
Episode 52: Unlikely Paths to Fitness (w/ Jason Shapiro)Oct 18, 2017 Listen
Episode 51: A Natch Beaut Gets Her Fitness Questions Answered (w/ Jackie Johnson)Oct 11, 2017 Listen
Episode 50: Inspiration (w/ The Dumbbells)Oct 04, 2017 Listen
Episode 49: Reasonable Nutrition (w/ Casey Feigh)Sep 27, 2017 Listen
Episode 48: Depression (w/ Marcy Jarreau)Sep 20, 2017 Listen
Episode 47: I'm Competitive (w/ Raiza Licea)Sep 13, 2017 Listen
Episode 46: Workout Variations (w/ Allan McLeod)Sep 06, 2017 Listen
Episode 45: A Total Turn Around (w/ Jon Mackey)Aug 30, 2017 Listen
Episode 44: Mind and Body (w/ Beck Medina)Aug 23, 2017 Listen
Episode 43: Finding Your Team (w/ Billy Scafuri)Aug 16, 2017 Listen
Episode 42: Societal Expectations (w/ Gilli Nissim)Aug 09, 2017 Listen
Episode 41: Body Dysmorphia (w/ Mano Agapion)Aug 02, 2017 Listen
Episode 40: It Feels Good To Be Strong (w/ Melissa Luna)Jul 26, 2017 Listen
Episode 39: Putting on Muscle (w/Amir Blumenfeld)Jul 19, 2017 Listen
Episode 38: Exercising With Passion (w/ Erin McGown)Jul 12, 2017 Listen
Episode 37: Knee Surgery (w/ Eugene & Ryan)Jul 05, 2017 Listen
Episode 36: Fitness Identity (w/ Jessica Jardine)Jun 28, 2017 Listen
Episode 35: Being Strong (w/ Ify Nwadiwe)Jun 21, 2017 Listen
Episode 34: Fitness Psychology (w/ Cissy Fenwick)Jun 14, 2017 Listen
Episode 33: What Should I Do? (w/ Anthony King)Jun 07, 2017 Listen
Episode 32: It's Ok To Not Like Exercise (w/ Keiko Agena)May 31, 2017 Listen
Episode 31: Injuries (w/ Brandon Gardner)May 24, 2017 Listen
Episode 30: Body Image (w/ Kathryn Burns)May 17, 2017 Listen
Episode 29: Intermittent Fasting in Everyday Life (w/ Michael Cassady)May 10, 2017 Listen
Episode 28: Mental Health (w/ Ben Rodgers)May 03, 2017 Listen
Episode 27.5: The 31 for Fun May Fitness ChallengeMay 01, 2017 Listen
Episode 27: The Anti-Homer Workout (w/ Matt Selman)Apr 26, 2017 Listen
Episode 26: Personal Trainers (w/ Nicole Byer)Apr 19, 2017 Listen
Episode 25: Fat Loss (w/ Eugene & Ryan)Apr 12, 2017 Listen
Episode 24: Improving Body Composition (w/ Kevin Porter)Apr 05, 2017 Listen
Episode 23: Training While Vegan (w/ Toni Charline)Mar 29, 2017 Listen
Episode 22: How To Run A Half-Marathon (w/ Chris Kula)Mar 22, 2017 Listen
Episode 21: Enjoying Exercise (w/ Tricia McAlpin)Mar 15, 2017 Listen
Episode 20: Your Questions Are Answered (w/ Ryan & Eugene)Mar 08, 2017 Listen
Episode 19: Workout Evolution (w/ Sean Clements)Mar 01, 2017 Listen
Episode 18: Bringing the Funny to a Comedy-Fitness Show (w/ Horatio Sanz)Feb 22, 2017 Listen
Episode 17: A Healthy Routine If You've Been Heavy Your Entire Life (w/ Marcy Jarreau)Feb 15, 2017 Listen
Episode 16: Being Big, In Shape and Having Fun While Doing It (w/ Jon Gabrus)Feb 08, 2017 Listen
Episode 15: Finding the Balance of Health and Fitness for A Busy Parent (w/ Kate Spencer)Feb 01, 2017 Listen
Episode 14: Surviving this Fast Food World (w/ Mike Mitchell)Jan 25, 2017 Listen
Episode 13: Training Your Mind to Exercise and Eat Right (w/ Erin Whitehead)Jan 18, 2017 Listen
Episode 12: Flexibility and Fat-loss for a Doughboy (w/ Nick Wiger)Jan 11, 2017 Listen
Episode 11: Give Yourself a Reason to Exercise (w/ Eva Anderson)Jan 04, 2017 Listen
Episode 10: You and The Dumbbells (w/ Eugene and Ryan)Dec 28, 2016 Listen
Episode 9: The Value of Switching It Up (w/ Paul Welsh)Dec 21, 2016 Listen
Episode 8: Staying Fit Over the Holidays (w/Betsy Sodaro)Dec 14, 2016 Listen
Episode 7: Trying Martial Arts (w/ Dave Theune)Dec 07, 2016 Listen
Episode 6: Simplify My Routine (w/ Mary Holland)Nov 30, 2016 Listen
Episode 5: Opinions on Paleo (w/ Will Hines)Nov 23, 2016 Listen
Episode 4: Nothing to Something (w/ Lauren Lapkus)Nov 16, 2016 Listen
Episode 3: Working in Kettlebells (w/ Colton Dunn)Nov 09, 2016 Listen
Episode 2: Lifestyle Changes (w/ Kulap Vilaysack)Nov 02, 2016 Listen
Episode 1: Getting Started (w/ Jake & Amir)Oct 26, 2016 Listen