JC Deen shares his thoughts on former fat boy syndrome. This is part 1 of 2.

Episode 552: [Part 1] The Former Fat Boy Syndrome by JC Deen of JCD Fitness (Mental Health Focus & Weight Loss Motivation)

JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.

The original post is located here: https://jcdfitness.com/2009/10/the-former-fat-boy-syndrome/

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