Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.comor call: 614-568-3643Episode 295: Should I Take Whey Protein or Supplements If I Exercise Regularly (Supplementation Advice).The original post is located here: <a href="http://optimallivingdaily.com/whey-protein-help-build-muscle-much-protein-need">http://optimallivingdaily.com/whey-protein-help-build-muscle-much-protein-need</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

296: "Why Exercise Won't Make You Thin: Part II" - A Guest Post by John Gilbert with Ben Greenfield Fitness

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