Optimal Health Daily
Optimal Health Daily
Optimal Living Daily | Dr. Neal Malik
269: Screw Perfection - Part 2 by Nia Shanks
12 minutes Posted Jul 27, 2017 at 1:00 am.
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Nia Shanks talks about overcoming perfectionism (Part 2 of 2).

Episode 269: Screw Perfection - Part 2 by Nia Shanks (Mental Health & Happiness).

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.

Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.

The original post is located here: http://www.niashanks.com/screw-perfection

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