Optimal Health Daily
Optimal Health Daily
Optimal Living Daily | Dr. Neal Malik
131: 10 Reasons You're Not Making Progress in the Gym - Part 1 by Jordan Syatt with Roger Lawson Fitness
13 minutes Posted Jan 16, 2017 at 1:00 am.
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Guest author Jordan Syatt shares how to make real progress in the gym. This is Part 1 of 2.

Episode 131: 10 Reasons You're Not Making Progress in the Gym - Part 1 by Jordan Syatt with Roger Lawson Fitness (Exercise Science).

Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.

The original post is located here: http://roglawfitness.com/10-reasons-youre-not-making-progress-in-the-gym

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