Give Your Gut a Makeover

Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood.Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood.

Packed with easy-to-follow advice, the latest science, meal plans and delicious recipes, Jeannette Hyde's book, The Gut Makeover, is a radical new approach to eating and living.

Jeannette joins host Lisa Davis to explain how you can control your weight, improve your skin, sleep better, lift your spirits, and strengthen your immune system for good.

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