GSMC Health & Wellness Podcast Episode 81: You've Got Your Own Ideas

John talks about how occasionally we need time to ourselves, and time away from other people and stress in life. It's a bit like giving yourself a time-out. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Health & Wellness Podcasts. We would like to thank our Sponsors: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html  Website: http://www.gsmcpodcast.com/health-and-wellness-podcast.html  ITunes Feed : https://itunes.apple.com/us/podcast/gsmc-health-wellness-podcast/id1120883564  GSMC YouTube Channel: https://www.youtube.com/watch?v=mnvoV83f1_A HYPERLINK "https://www.youtube.com/watch?v=mnvoV83f1_A&list=PLF8Qial15ufoOYmZNMdiZsO9CEPBiFtWW"& HYPERLINK "https://www.youtube.com/watch?v=mnvoV83f1_A&list=PLF8Qial15ufoOYmZNMdiZsO9CEPBiFtWW"list=PLF8Qial15ufoOYmZNMdiZsO9CEPBiFtWW  Twitter: https://twitter.com/GSMC_Health  Facebook: https://www.facebook.com/GSMCHealthandWellness/  Instagram: https://www.instagram.com/gsmc_health/  Disclaimer: The views expressed on the GSMC Health & Wellness Podcast are for entertainment purposes only. Reproduction, copying or redistribution of The GSMC Health & Wellness Podcast without the express written consent of Golden State Media Concepts LLC. prohibited

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