How to Subscribe to Vibrant Happy Women: <a href="http://jenriday.com/itunes" target="_blank" rel= "noopener">Apple Podcasts</a> · <a href= "http://subscribeonandroid.com/vibranthappywomen.libsyn.com/rss" target="_blank" rel="noopener">Android</a> · <a href= "https://overcast.fm/itunes1117116329/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-self-help-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt" target="_blank" rel="noopener">Overcast</a> · <a href= "https://castbox.fm/channel/Vibrant-Happy-Women-with-Dr.-Jen-Riday-%7C-Get-happier!-Inspiration-%26-motivation-from-authentic-%26-empowered-moms%2C-entrepreneurs%2C-coaches-and-happiness-%2F-self-help-experts-like-Bren%C3%A9-Brown%2C-Gretchen-Rubin%2C-Tony-Robbins%2C-Elizabeth-Gilbert%2C-Glennon-Doyle-Melt-id329496?country=us" target="_blank" rel="noopener">Castbox</a> · <a href= "https://play.radiopublic.com/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-selfhelp-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt-6NlJ7g" target="_blank" rel="noopener">Radio Public</a> About This Episode: What would happen if you had a heart-to-heart conversation with a woman who’s not like you every week for the rest of your life? Links from this Episode: <ul> <li><a href="http://jenriday.com/127" target="_blank" rel= "noopener">Episode 127</a></li> <li><a href="http://vibranthappywomenclub.com" target="_blank" rel= "noopener">Vibrant Happy Women Club</a></li> </ul> How to Leave a Review: <a href= "https://www.jenriday.com/vibrant-happy-women-podcast-listen-subscribe-review/" target="_blank" rel="noopener">Click here</a> to watch a quick video to learn how to leave a review. How to Subscribe to Vibrant Happy Women: <a href="http://jenriday.com/itunes" target="_blank" rel= "noopener">Apple Podcasts</a> · <a href= "http://subscribeonandroid.com/vibranthappywomen.libsyn.com/rss" target="_blank" rel="noopener">Android</a> · <a href= "https://overcast.fm/itunes1117116329/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-self-help-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt" target="_blank" rel="noopener">Overcast</a> · <a href= "https://castbox.fm/channel/Vibrant-Happy-Women-with-Dr.-Jen-Riday-%7C-Get-happier!-Inspiration-%26-motivation-from-authentic-%26-empowered-moms%2C-entrepreneurs%2C-coaches-and-happiness-%2F-self-help-experts-like-Bren%C3%A9-Brown%2C-Gretchen-Rubin%2C-Tony-Robbins%2C-Elizabeth-Gilbert%2C-Glennon-Doyle-Melt-id329496?country=us" target="_blank" rel="noopener">Castbox</a> · <a href= "https://play.radiopublic.com/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-selfhelp-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt-6NlJ7g" target="_blank" rel="noopener">Radio Public</a> <a href="http://jenriday.com/itunes">Give us a Rating and Review</a> · <a href="http://jenriday.com/itunes">Subscribe on iTunes</a>  Comments: If you’d like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at <a href="mailto:support@jenriday.com" target="_blank" rel= "noopener">support@jenriday.com</a>

128: How a Positive Body Image Will Improve Your Health (with Natalie Bubak)

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy.  If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you’d love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.