AAF 117 Coach Mike Boyle returns

Coach Mike Boyle owns Mike Boyle Strength and Conditioning outside of Boston, MA and is well known for changing his mind or adjusting his coaching techniques when he realizes that he could be doing something in a different, better, more efficient way. On this episode, Coach Boyle provides insights into how he stays on top of the constantly evolving field of exercise science and how he has adjusted his approach to programming over the course of his career.

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