AAF 111 Dan Staton

Organic, farm-to-table foods are important sources of nutrition that can greatly enhance your quality of life. No food source is more organic than a wild animal. Dan Staton is a conditioning coach, personal trainer, fitness studio owner and bow hunter who writes a blog and hosts a podcast called Elk Shape; on this episode of All About Fitness Dan shares his insights on the hunting culture as well as discussing the level of fitness it takes to track a quarter-ton animal and harvest the meat. 

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