201: How to be Happier at Work with Jennifer Moss

Plasticity Labs co-founder Jennifer Moss shares how to build psychological fitness to deal with workplace challenges.   You'll Learn: Research insights into what impacts happiness at work The critical ingredient called the “granddaddy” of happiness Two minute exercises that slash stress and enhance effectiveness   About Jennifer: Honored as the 2016 Canadian Business Innovator of the Year, Jennifer Moss and her groundbreaking work on the power of happiness are transforming hundreds of schools and companies. Moss is the Cofounder of Plasticity Labs, a tech company that provides organizations with the tools to tap into employee sentiment and increase workplace happiness. Moss is the author of Unlocking Happiness at Work and also the Cofounder of The HERO Generation, a non-profit that is implementing Moss’ gratitude-based HERO model in schools with the aim of decreasing teacher and student stress and increasing well-being and performance.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep201

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