Q&A W/ Jason: Sacroiliac Pain, Tailbone Cues, & Wonky Knees

Jason comes back to Yogaland to answer your questions, specifically: - Is the cue 'flatten your tailbone' correct or outdated? - Why do yoga teachers tell us to flex the foot in Pigeon Pose? How does it protect the knee? - Why is sacroiliac pain such a pain in the a$$? Thank you to all of you who have sent in questions! We have a sequence on the blog for low back pain. Link on the shownotes page: yogalandpodcast.com/episode43/

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