TitleDate
Q&A: Jason's Sequencing Philosophy, Thoughts on Retaining Students & Hip ImpingmentJan 23, 2018 Listen
Q&A W/ Jason: Down Dog Strategies, Lower Rib Flare, & The Problem with the "Tuck Under" CueJan 16, 2018 Listen
Clarify Your Purpose and Edit Yourself to Craft Effective Yoga Themes With Michelle MarchildonJan 10, 2018 Listen
Why Clean Beauty is So Essential & How to Navigate with Abby Jean and Rachel PachivasJan 02, 2018 Listen
Year End Highlights With Andrea & Jason, Plus What's in Store for 2018Dec 26, 2017 Listen
Holiday Series! Restorative Yoga as Radical Self Care with Judith Hanson Lasater and Lizzie LasaterDec 19, 2017 Listen
Holiday Series! Nourish Your Vital Essence With Niika QuistgardDec 12, 2017 Listen
Bonus Episode! How to Craft Your Own Short, Effective Home Yoga Sequences Dec 07, 2017 Listen
Holiday Series! Faith Hunter on Coping With GriefDec 05, 2017 Listen
Holiday Series! Roger Cole: Using Science to Supercharge Your RelaxationNov 28, 2017 Listen
Holiday Series! Gina Caputo's Let's Stay Together ChallengeNov 21, 2017 Listen
Jason Crandell on Yoga Injuries: "Yoga is Good For You. Most Extreme Things are Not."Nov 14, 2017 Listen
Gretchen Rubin: How the Four Tendencies Show Up in Yoga ClassNov 07, 2017 Listen
Jill Miller Talks Honestly About Hip Replacement Surgery & How Yoga Is In Need of a Tune UpOct 31, 2017 Listen
How Talking About Adversity Inspires Positive ChangeOct 24, 2017 Listen
Change Your Day With a Lovingkindness MeditationOct 17, 2017 Listen
Andrea Ferretti: Increase Your Happiness, Curiosity, & Connectedness with Self-Compassion PracticeOct 10, 2017 Listen
Jason Crandell: Advocate for Your Students & Don't Make Sweeping ClaimsOct 03, 2017 Listen
Jason Crandell: You Have to Trust That Yoga WorksSep 26, 2017 Listen
Jason Crandell: Having a Strong Point of View Without Minimizing OthersSep 19, 2017 Listen
MC Yogi: 'Yoga Made Me Resilient and Strong'Sep 12, 2017 Listen
Jessica Berger Gross: The Courage to Choose HappinessSep 05, 2017 Listen
Lizzie Lasater: Taking the Longview of Yoga PracticeAug 29, 2017 Listen
Judith Hanson Lasater: Trust Yourself FirstAug 23, 2017 Listen
Kino MacGregor: Practice Until Your World ChangesAug 16, 2017 Listen
Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back StrengthenersAug 11, 2017 Listen
Jaimal Yogis: On Consciousness, Surfing, and Almost MonkhoodAug 05, 2017 Listen
Desiree Rumbaugh & Michelle Marchildon: When I Get Old, I Want to Be Just Like YouJul 30, 2017 Listen
Jason Nemer: Listening, Growing, Falling, Getting Up AgainJul 25, 2017 Listen
Summer Series! A Strategic Approach to Arm Balances & InversionsJul 20, 2017 Listen
Summer Series! Aspects of the Core We Tend to IgnoreJul 16, 2017 Listen
Summer Series! Twisting, Strengthening, & Folding Your Spine Jul 09, 2017 Listen
Summer Series! Understanding Your Super-Awesome (& Complex) ShouldersJul 02, 2017 Listen
Summer Series! What's Missing from Your Hip-Focused PracticesJun 25, 2017 Listen
Summer Series! Creative Ways to Inspire Your Practice This SummerJun 18, 2017 Listen
Gina Caputo on Strengthening Your Awareness & Emotional Support BananasJun 12, 2017 Listen
Susan Cain: Embrace Your Quiet SideJun 04, 2017 Listen
Jason Crandell: Any Amount of the Pose is Still the PoseMay 28, 2017 Listen
A True Story of Overcoming Depression, Panic, & ShameMay 26, 2017 Listen
Richard Rosen Talks Yoga Camp, Breath-Work, & Parkinson's DiseaseMay 22, 2017 Listen
Brazilian Jiu Jitsu Champion & Yogi Sebastian BroscheMay 14, 2017 Listen
Jessamyn Stanley's Every Body YogaMay 07, 2017 Listen
Amanda Giacomini's 10,000 Buddhas ProjectApr 30, 2017 Listen
Tiffany Cruikshank: Self Care Ideas for Spring's TransitionApr 23, 2017 Listen
Q&A W/ Jason: Sacroiliac Pain, Tailbone Cues, & Wonky KneesApr 16, 2017 Listen
Maty Ezraty on Leading with Communication and LoveApr 08, 2017 Listen
Deborah Burkman: You Are EnoughApr 02, 2017 Listen
Alexandria Crow on Being a Transparent Yoga TeacherMar 26, 2017 Listen
Richard Rosen on Patanjali in Modern Yoga PracticeMar 13, 2017 Listen
Nikki Estrada: Exploring Nonharming & Truth-Telling Mar 05, 2017 Listen
Q&A W/ Jason: On Teaching, Self-Care, and ForgivenessFeb 26, 2017 Listen
Q&A W/ Jason: Yoga...Not One-Size-Fits-AllFeb 19, 2017 Listen
Kelsey Crowe PhD: What to Say and Do When Life is Scary, Awful, and Unfair to People You LoveFeb 13, 2017 Listen
Sally Kempton: What's a bad-ass, angry yogi to do?Feb 05, 2017 Listen
Bex Urban: Best Yoga Retreat EverJan 29, 2017 Listen
Stephanie Snyder: How Chanting & Playlists Create ConnectionJan 23, 2017 Listen
Bo Forbes: Self Care for Empaths (A Neuropsych Extravaganza)Jan 16, 2017 Listen
Andrea Ferretti: 3 Resolutions to Set Yourself on a Path Toward HappinessJan 05, 2017 Listen
Andrea + Jason: Do We Make Resolutions? It's Complicated.Dec 30, 2016 Listen
Andrea Ferretti: Reframing the Way You Think About StressDec 20, 2016 Listen
Q&A with Jason Crandell: Happy Hips, Hammies, & Lower BackDec 05, 2016 Listen
Kate Holcombe: Three Yoga Sutras for Tough TimesNov 27, 2016 Listen
Q&A: Andrea + Jason Have Lots of OpinionsNov 20, 2016 Listen
Dana Trixie Flynn: Yoga, Jazz, and a New Donation-Based Yoga Studio in NOLANov 14, 2016 Listen
Q&A with Jason Crandell: Fun with Shoulder Anatomy!Oct 23, 2016 Listen
Rachel Brathen: Staying True to Your Values in the Face of SuccessOct 17, 2016 Listen
Holly Whitaker: Recovering from Addiction & Discovering YourselfOct 09, 2016 Listen
Seane Corn : Activism for YogisOct 02, 2016 Listen
Coral Brown: Geeky Fun With Hindu DeitiesSep 26, 2016 Listen
Jason Crandell: How to Select a Teacher Training ProgramSep 18, 2016 Listen
Niika Quistgard: Self Care Time! Ayurvedic Ideas for Staying Calm & GroundedSep 12, 2016 Listen
Katherine Priore: Combatting Toxic Stress in Low-Income SchoolsSep 06, 2016 Listen
Rebecca Katz : Nourish Yourself With Cancer-Fighting FoodsAug 29, 2016 Listen
Jason Crandell: Create a Home Practice You LoveAug 22, 2016 Listen
Claire Missingham: Finding Flow and Having FaithAug 15, 2016 Listen
Chrissy Carter: Seeing Yoga Poses with Fresh EyesAug 08, 2016 Listen
Andrea Ferretti: Four Ways Hitting a Plateau Can Deepen Your Yoga Practice Jul 26, 2016 Listen
Stephanie Snyder: Love Your Whole StoryJul 19, 2016 Listen
Jason Crandell: Pain, Injury, & Knowing What You Don't KnowJul 12, 2016 Listen
Alexandria Crow: Why Fancy Yoga Isn't Better YogaJul 05, 2016 Listen
Taylor Harkness: Being True To YouJun 28, 2016 Listen
Kathryn Budig: Body Positivity, Hard Work, & Aiming TrueJun 21, 2016 Listen
Andrea Ferretti: Self-Acceptance in YogaJun 15, 2016 Listen
Sally Kempton: Ideas, Insights, & Self-Inquiry Practices for FearJun 06, 2016 Listen
Jason Crandell: Navigating Life as a Modern Yoga TeacherJun 01, 2016 Listen
Stacy Meyrowitz: Yoga Saved My LifeMay 24, 2016 Listen
Amy Ippoliti: Meditating with a Manta Ray, Empowering Yoga Teachers, and Female Role ModelsApr 07, 2016 Listen