240 | Ruth Soukup: The 7 Archetypes of Fear and Courage | Do it Scared!

http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Ruth Soukup is a New York Times bestselling author and is dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Her practical advice has been featured in numerous publications and news programs, including Women’s Day, Redbook, Family Circle and Fox News. Her Do It Scared podcast launched on April 30, 2018 and her next book, Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love will be available in May 2019. In this episode we discuss; Ruth’s journey into blogging How to start a blog The problem with content marketing Some practical advice for making online online How to stop sitting on the sidelines of your life Playing the long game Creating a tribe Getting through The messy middle Letting your audience dictate the direction naturally The 7 Different fear archetypes Find out what your fear archetype is at www.doitscared.com Why you may have bits of each fear and usually a dominant archetype The positive side of each fear Identify and change your core beliefs How can we leverage fear Why courage is a muscle There are no mistakes there are only lessons Why you should have big goals Why you should watch a skateboard video on youtube called “the process” The 7 Principles of Courage Why you only get to respond to what happens Going beyond society guilt Sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀 Ready to level up with transformational coaching? Visit http://www.mattbelair.com/coaching and fill out the form to get started 🚀🚀🚀 Ruth's website: http://www.doitscared.com Support the show for as little as $1 Here: 👉 http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL

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