Minisode: What Strong Leaders Do When Emotions Run High

Most of us don’t like to admit it or show it, but the workplace is an emotional place. We’re mixing people, performance, and money together -- what could go wrong?! In this “minisode” of the Building a Story Brand podcast, Donald Miller sits down with Miles Adcox of Onsite, a therapeutic retreat center, to talk about emotional fitness in the workplace. Miles shares a quick and practical strategy you can use when emotions run high at work (or anywhere, really). It’s called an “emotional body scan,” and it helps you plug into what’s really going on in an emotional or stressful situation so you can respond with composure and grace. http://buildingastorybrand.com