Knee Extension Exercises, Communicating with Fitness, 1st Rib Elevation

On this episode of the #AskMikeReinold show we talk about performing isolated or functional strength training, how we recommend that rehab communicate with fitness, and if the 1st rib actually elevates. The post Knee Extension Exercises, Communicating with Fitness, 1st Rib Elevation appeared first on Mike Reinold.

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