The Ask Mike Reinold Show
The Ask Mike Reinold Show
Mike Reinold
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Assessing Posterior Capsule Tightness, Strengthening in Hypermobile Athletes, Unilateral Exercises for the Core - #AMR079
12 minutes Posted Aug 17, 2017 at 3:00 am.
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Show notes

On this episode of the #AskMikeReinold show we talk about assessing between posterior capsule and internal rotation deficits, strengthening in gymnastics and hypermobile athletes, and using unilateral exercises for core training.


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