Restoring GIRD, Weighted Balls During Rehab, and PRI for Shoulder Motion

On this episode of the #AskMikeReinold show we have another baseball related episode. We talk about restoring GIRD (loss of shoulder IR), using weighted balls during the rehab process, and discuss some PRI techniques for shoulder motion. The post Restoring GIRD, Weighted Balls During Rehab, and PRI for Shoulder Motion appeared first on Mike Reinold.

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