Radically Loved with Rosie Acosta
Radically Loved with Rosie Acosta
Rosie Acosta
Episode 100| Radically "Headstrong" with New York Times best selling author Dave Asprey
32 minutes Posted Aug 21, 2017 at 12:00 am.
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"Get $60 of FREE organic groceries + free shipping" - Also includes free 30 day trial.   Go to   thrivemarket.com/loved  Keep in mind that Thrive Market’s prices are already 25- 50% below retail because they cut out the middleman.  And now they’re offering an extra 25% off their first purchase!  Go to http://thrivemarket.com/loved  

Dave Asprey, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $1 Million to hack his own biology.

 

Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.

 

I am so excited to share Dave with you. He is one of my personal heros. I think you’re really going to resonate with him and everything he’s brought to health and wellness. We talk about changing our energy, helping kids at risk, and learning to breathe.

 

 

Radically Evolved Dave

 

  • Learning how to change his own biology to transform his life
  • Simplifying science to help people learn to evolve around the world
  • Changing the way we eat in a majorly radical way

 

Radically Inspired Clarity

 

  • Your cells are made out of fat. If you give them junk fat, it creates inflammation.

 

Dave Asprey Answers…

 

  • How can we help underprivileged kids live healthier lives?
  • Why are kids ruling households now?
  • What is the main reason we aren’t breathing like we should?

 

Radically Loved Quotes

 

“I’ve come to the conclusion that it’s all about the energy you have.”

 

“We have a deep wired in fear of starving to death. Our body is pretty darn sure we’re going to die if we don’t eat.”

 

“No one teaches us how to breathe. When you change the way you’re breathing, your heartbeat changes.”

 

“Kids will eat what you teach them to eat.”

 

A Little More About Our Guest

 

Dave is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling books, The Bulletproof Diet and Head Strong. Through his work Dave provides information, techniques, and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions. www.bulletproof.com

 

"Get $60 of FREE organic groceries + free shipping" - Also includes free 30 day trial.   Go to thrivemarket.com/loved Keep in mind that Thrive Market’s prices are already 25- 50% below retail because they cut out the middleman.  And now they’re offering an extra 25% off their first purchase!  Go to thrivemarket.com/loved