| Episode 53: REPS FOR RECOVERY | Mar 23, 2018 | Listen |
| Episode 52: WE ARE ALIVE +DNDL Updates | Feb 05, 2018 | Listen |
| Episode 51: Team Carleen! | Dec 18, 2017 | Listen |
| Episode 50: Chasing World Records with Hayden Bowe | Nov 15, 2017 | Listen |
| Episode 49: Learning to Say No with Matt Vincent | Nov 07, 2017 | Listen |
| Episode 48: Old People Rants | Nov 01, 2017 | Listen |
| Episode 47: Meditation with Jared Fleming | Oct 24, 2017 | Listen |
| Episode 46: Knowing Your Purpose with Jesse Burdick and Jeremy Avilla | Oct 12, 2017 | Listen |
| Episode 45: Anneke Marvin of Power Dot | Oct 03, 2017 | Listen |
| Episode 44: Team Building | Sep 20, 2017 | Listen |
| Episode 42: Online Coaching | Sep 13, 2017 | Listen |
| Episode 43: OutWOD | Aug 28, 2017 | Listen |
| Episode 41: Bonnie Schroeder | Aug 22, 2017 | Listen |
| Episode 40: POTCAST | Jul 25, 2017 | Listen |
| Episode 39: Fit Girl Kelly and Carrie Fitness | Jul 18, 2017 | Listen |
| Episode 38: You Need To Diversify Yo Bonds | Jun 23, 2017 | Listen |
| Episode 37: No Pants LaChance and Kegan Dillon | Jun 19, 2017 | Listen |
| Episode 36: The Slow Death of Social Media | May 11, 2017 | Listen |
| Episode 35: Black Iron Nutrition 3 | May 02, 2017 | Listen |
| Episode 34: On Racism | Apr 26, 2017 | Listen |
| Episode 33: RELATIONSHIPS | Mar 16, 2017 | Listen |
| Episode 32: ARNOLD RECAP WITH FRIENDS | Mar 09, 2017 | Listen |
| Episode 31: Wodapalooza and American Open Recap | Jan 30, 2017 | Listen |
| Episode 30: IRON PIRATE TAKEOVER | Jan 18, 2017 | Listen |
| Episode 30: Black Iron Nutrition | Jan 11, 2017 | Listen |
| Episode 28: Hulk Smassh | Jan 03, 2017 | Listen |
| Episode 27: Travels | Dec 06, 2016 | Listen |
| Episode 26: Wildfire | Nov 11, 2016 | Listen |
| Episode 25: PAPA CAGS | Oct 25, 2016 | Listen |
| Episode 24: Black Iron Nutrition | Oct 17, 2016 | Listen |
| Episode 23: Wrastlin' With The Big Fn Deal | Oct 11, 2016 | Listen |
| Episode 22: How It All Began | Sep 23, 2016 | Listen |
| Episode 21: Male Body Dysmorphia | Sep 16, 2016 | Listen |
| Episode 20: Transgender | Sep 10, 2016 | Listen |
| Episode 19: Backpacking | Sep 03, 2016 | Listen |
| Episode 18: Everybody, this is Kelsey. Kelsey, this is everybody. | Aug 26, 2016 | Listen |
| Episode 17: Let's Talk Diet (Also Welcome Back!) | Aug 17, 2016 | Listen |
| Episode 16: Let's Talk About Sex Baby | Jun 01, 2016 | Listen |
| Episode 15: Sobriety. | May 27, 2016 | Listen |
| Episode 14: Chuckie Welsh | May 18, 2016 | Listen |
| Episode 13: Matt Vincent (PART TWO!!) | May 13, 2016 | Listen |
| Episode 12: Matt Vincent | May 13, 2016 | Listen |
| Episode 11: IRON PIRATE TAKEOVER 2 | Apr 25, 2016 | Listen |
| Episode 10: That 1 Leg Monster Part 2 | Mar 29, 2016 | Listen |
| Episode 10: That 1 Leg Monster Part 1 | Mar 28, 2016 | Listen |
| Episode 9: Em Dunc and Matt Vincent | Mar 21, 2016 | Listen |
| Episode 8: Sarah Al-Khayyal (Primal Bites) | Mar 18, 2016 | Listen |
| Episode 7: Brandon Collins (Life Nomadic) | Mar 16, 2016 | Listen |
| Episode 6: IRON PIRATE TAKEOVER | Feb 12, 2016 | Listen |
| Episode 5: Katie and Rori | Feb 10, 2016 | Listen |
| Episode 4: Kristin and Monet | Jan 29, 2016 | Listen |
| Episode 3: Tony and Des | Jan 29, 2016 | Listen |
| Episode 2: Jesse "Big Jess" Anderson | Jan 14, 2016 | Listen |
| Episode 1: The Black Iron Crew | Jan 14, 2016 | Listen |
