Meditation Studio App Teacher Chrissy Carter works her magic again as she shares this Thanksgiving Meditation. When we're stressed, overwhelmed, and frenzied we become disconnected from ourselves. Chrissy asks us to contemplate what we're grateful for and to let this fill us up with joy. We wish you a heart filled with joy and gratitude this holiday season!
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Encore - Parneet Pal - Harvard-trained Physician on Mindfulness and Lifestyle Management

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