Average rating:

out of 811 ratings.

Refreshing option to traditional healthcare

by MbM2763 on
Rating: ★★★★★

I love to listen to Dr Cabral. He has an incredible wealth of knowledge on natural remedies. The way he digs deeper into an illness to find the root cause as opposed to just prescribing a medication to cover up the symptoms makes complete sense and is quite interesting!

Learn something every time

by Siouxtrois on
Rating: ★★★★★

Absolutely love this podcast! Best thing is Dr. Cabral's genuine, unbiased and great commitment to everyone’s wellbeing. He has changed my lifestyle to a definite healthier one. Feeling my best ever! A genuine thank you!

Love love love

by mompam31 on
Rating: ★★★★★

This ISSSS the missing link! This guy has the true passion to bring this information to the masses💕🙌🏻. He’s real and respectful & honors our time and his time. This podcast is like a giant on going course in natural living 💕💕🥬🥦 so thankful I found this!!

Understanding Health

by Aang Raziel on
Rating: ★★★★★

I love how in every episode he presents information in a well rounded way. I recommend this podcast to eveyone, because everybody needs to understand and take charge of their health. I'm a certified personal trainer and I recommend this to my clients to complement the sessions because there is only so much time in a session to go through teaching the skill of every exercise and learning the principles of health. Also he has helped me become a better trainer as well through the Intergrative Health Practitioner certification and supplemental book recommendations and podcasts. In short, it's worth your time.

Everything in one place

by TawnyWagner on
Rating: ★★★★★

Stephen Cabral is the BEST teacher! He always goes into the “whys”. Great way to start my mornings

Dr. Cabral is a lifesaver!!

by Evergreenjoon on
Rating: ★★★★★

This podcast is my daily dose of true healing knowledge that has been changing my life for the better every single day. Dr. Cabral is SO GOOD at what he does and such an amazing expert about the body in the most thorough and holistic way. But what I love the most is how generous he is with his knowledge and experience - he is truly trying to make each of us smarter about our body and how to care for ourselves. I cannot thank him enough for how much he has improved my health and health knowledge (and I studied medicine!?!?).

Best Podcast to Improve your quality of life!

by tayl1009 on
Rating: ★★★★★

I love listening to this podcast during my long commute. It makes my 2+ hours in the car each day informative, and transformital. Each day, I learn more about what's best for our bodies, and can apply those learnings to my life. Thank you Dr. Cabral for eveything you do to help spread the word!!

I could be a naturopathic doctor!

by 50ktraining on
Rating: ★★★★★

I’ve learned so much from this podcast I feel like a naturopathic doctor 😂 I’m always sharing the information I have learned !!


by patrick from phila on
Rating: ★★★★★

Dear dr Cabral thanks so much for all you do my name is patrick I’m 45 years young 5/7 and have always weighed around 220 Since listening to you for about the past 6 months I made some simple changes in my life and now weigh 165 and feel and look the best I ever have . Listening to you everyday really inspires me to try and do the best I can for myself and my dairy free family. lol

My #1 resource for getting well

by Ears2theground on
Rating: ★★★★★

I am so grateful for the service Dr. Cabral provides through this podcast. I have learned a tremendous amount about my health and how to address my dis-ease symptoms through this podcast. Not ony does Dr. Cabral offer science-based health and wellness information, but he also offers motivation and compassionate advice for those suffering from every type of symptom imaginable. I trust him and I am happy to say that I am well on my way to a healthier life after learning what my symptoms indicate and how to reverse them.

Dr. Joesph Arena

by Dr. Joseph Arena on
Rating: ★★★★★

A true educator of health. So glad to be here and learn from such an incredible practitioner. 🙏🏼🌱✨

Great, informative podcast

by Ione70 on
Rating: ★★★★★

Love Dr. Cabral. One of the most educated doctors out there. Tho he literally says literally a bit too much, literally. Lol

Excellent wholistic health show

by delphil2019 on
Rating: ★★★★★

I have learned a lot listening to Dr Cabral. I like that he is honest and offers his tests but does not push them. I think he honestly wants to help people and not just driven by money. Listening to all the shows from the beginning will really educate you as it did myself. Some of the answers are repetitive - bc people ask the same questions - this is not necessarily bad bc it strengthens your knowledge of certain concepts. A big plus is that he works hard to constantly update, ie he does his part, why cant we ?

The most informative podcast

by AshlynBruno on
Rating: ★★★★★

Incredible information that has changed my life for the better. Every podcast I listen to gives me the tools I need to become the best version of myself. Thank you Dr. Cabral!

Game Changer

by justjosie32 on
Rating: ★★★★★

I have been listening to Stephan Cabral’s podcast for over a year now. They have completely changed my life and have sparked new life passions. The 30 minute podcast are packed full of incredible information that supports both the mind and body. I love starting my mornings with Cabral’s podcast.

learn something new everyday and quick!

by sammi bo bammy on
Rating: ★★★★★

I love this podcast! Dr. Cabral is so so smart and he packs so much knowledge into each and every episode. He is extremely dedicated to helping people achieve optimal health and I love that he does not adhere to one set of principles like "paleo" or "vegan" he remains open to all things and does an amazing job of analyzing why a health may or may not be helpful. Amazing show, highly recommend!

Everyone should be listening to this.

by snowvillain on
Rating: ★★★★★

The Cabral podcast is packed with so much information. it’s unbelievable how much you will learn about your body and mind in each episode. If you only listen to one podcast a day make it this.

New Year goals

by LaLa Cooper on
Rating: ★★★★★

I appreciate this motivational mindset podcast. Knowing what you want, working toward the goal and Paying close attention to the people who love By using crystal clear communication so that everyone understands why you’re doing what you’re doing. You stated it well!!😀


by LM58 on
Rating: ★★★★★

This podcast was recommended to me by a relative and so glad she did! Easy to listen to, lots of great, useful info. Makes a lot of sense. I definitely get the feeling Dr Cabral cares about each and every person and wants the best health for them. Thank you!

True knowledge for self examination

by Ridley2018 on
Rating: ★★★★★

I just found out about Dr. Cabral and his podcast two weeks ago. I feel lucky to have met someone who knew about him and shared it with me. I've been listening to MDs/DCs who practice Functional Medicine for around 3 years and then separately some yogi stuff for inspiration. I'm happy with my current following but Dr. Cabral truly seems like a mix of both - more well rounded in a sense. Amazing inspiration WITH sound knowledge of self examination both mentally, physically, and vibrational. He has the science, the research, and the tools to share AND some really honest words that can get to your core. I'm really looking forward to more Ayurveda talk too! He's got such an interesting mix of NP and Ayurveda, I love the combo practice!

Life Changing Knowledge

by cobramovin on
Rating: ★★★★★

I discovered The Cabral Concept after hearing another podcast with Dr. Cabral as the guest. I was immediately hooked. I have not stopped following and soaking in all the advice and knowledge that Dr. Cabrol provides to us each and every day. It is truly life changing information. I've done labs and his team members are a pleasure to work with. The Facebook page has a wealth of information and a ton of wonderful like-minded members, this community is truly amazing! I'm ever grateful for discovering Dr. Cabral and all he has to offer.

Best Podcast Ever!

by Alloip on
Rating: ★★★★★

This is literally the best podcast I have ever found. I am so thankful for all the information Dr. Cabral shares with us. The only downside is that I’m a college student and don’t always have time to listen to them.

A+ for Dr. Stephen Cabral

by Lisa Houssels, CA on
Rating: ★★★★★

I am so grateful to have heard Dr. Stephen Cabral on Ashley James “True Health” show! He instantly captured my attention with his incredible depth of knowledge of Functional Medicine, Naturopathic Medicine, Ortho-Molecular Medicine and Ayurvedic Medicine. His daily show presents us with a wealth of information that we can apply to our lives to improve our optimal health by addressing our diet, exercise, stress management, toxins, rest, emotions, supplements, and success mindset. He offers us the ability to purchase lab tests with a consultation to find out which nutrients are deficient so that we can take supplements to restore our optimal health. He has a 21 day, 14 day and 7 day detox protocol that will eliminate toxins (metals) from the body which will ultimately place the body in a position to heal itself. I am so inspired by Dr. Cabral that I have decided to enroll in the IHP Program, module one and two and look forward to learning as much as possible from him. Thank you Dr. Cabral!

Awesome Podcast!!

by Monijsea on
Rating: ★★★★★

I am so impressed by the passion Dr. Cabral has for wellness and natural healing, not to mention all the good information to get your mind healthy and enhance your fitness! To selflessly give a daily Podcast with such a wealth of free information shows his amazing dedication to his mission. I’m addicted to this podcast and have implemented many of his recommendations in my and my family’s lives. Highly recommended!

A Wealth of Knowledge and Reliable Source

by Natari roe on
Rating: ★★★★★

I can’t say enough amazing things about this podcast. I tell everyone about it because Dr. Cabral truly does know his stuff! A lot of times in the health field you hear a lot of conflicting information, but Dr. Cabral really does know his stuff and explains why things are how they are and how your body works. He has a very balanced approach, for instance in one episode he talks about coffee and whether or not it is good or bad for you. Instead of saying coffee is all good or all bad, he explains how it affects your body and when you can have it and when it isn’t good for you. I am so grateful to have found Dr. Cabral, aka Teacher Cabral.

The best podcast

by Subi1018 on
Rating: ★★★★★

Dr. Cabral is so knowledgeable, I listen to this podcast almost everyday, I learned so much from it. Thank you Dr. Cabral for all your effort, everyone should listen to this podcast.

You CAN NOT afford to not listen to the Cabral Concept!

by Vanessa S Z on
Rating: ★★★★★

I am HOOKED on Dr. Cabral’s functional medicine podcast! I have been listening daily since June 2018 and am blown away by his knowledge in healing the body through natural modalities. The way he presents information is easy to process and applicable to everyone! He respects his listeners busy lives by keeping his podcasts to 30 minutes (the time flies)! My husband and I have recently completed his 21-day detox (husband lost 15 pounds and I lost 9 pounds) and we have made drastic changes to the way we eat (good bye paleo/keto 👋🏼 and hello plant based 🥦🥑) and I’ve never felt more alive! He knows his stuff and it is evident through every single podcast! His humility and passion for helping others is really admirable. Keep these awesome podcasts coming, Dr. Cabral!! You are changing lives.


by Holly hobby22 on
Rating: ★★★★★

I can’t go a day without listening to The Cabral Concept! I love all the information he shares with is. Everything is straightforward and not dogmatic. ❤️

I am a student

by Kimpossibly on
Rating: ★★★★★

Dr. Cabral is teaching me every day. I am taking my health and life back using the information I am learning from his podcasts. I enjoy that each day he covers a specific concept and that I can search back and find a podcast that may be pertinent to me or that I want to learn more about. Over 1000 episode = a wealth of knowledge and lots of opportunities to learn. If you are interested in taking back your health and are tire of your general practitioner just writing prescriptions this podcast is a must.


by TheCeliacsWife on
Rating: ★★★★★

Love the info packed, quick listens! Thanks for sharing your passion and knowledge

My favorite podcast.

by kellyn1015 on
Rating: ★★★★★

Dr. Cabral gives you a daily short podcast about wellness, weight loss, and anti-aging that teaches and keeps you motivated. Thank you Dr. Cabral for truly caring about your community and clients and for changing my approach to health. I highly recommend reading his book The Rain Barrel Effect.

Really Enjoy Dr. Cabral

by Jerrrrri on
Rating: ★★★★★

I first heard Dr. Cabral on MindPump and knew right away I was going to like him. I was happy to find out he had a podcast of his own, and I’ve been binging ever since. He provides helpful information in a non-dogmatic way and seems to truly care. Admittedly, I was skeptical that he has his own supplement line, and he does mention them throughout his podcasts, but my gut feeling is he’s not just trying to make money.

The only podcast I listen to in the car!

by Tysternb on
Rating: ★★★★★

I discovered this podcast last April and have been listening non-stop ever since. The information Dr. Cabral shares is so informative and he delivers in a way that is so easy to understand. It has helped me help my client's on a deeper level and made me a better RD.


by JacknAbby on
Rating: ★★★★★

I learn something every podcast I listen to. Dr. Cabral’s passion for his life’s work comes through every episode. I just listened to episode 1004. It’s reaffirmed my decision to continue with my health coach career. I’ve prayed, asked the universe for guidance, opened my mind and this episode spoke to me. It’s what I wrote down months ago and here it is giving me my opportunity, just have to “move my feet”! 😊

Life Changing Podcast

by BirdyFam on
Rating: ★★★★★

Holy Moly- Dr. Cabral’s podcast has infinitely changed my life. I’ve learned how to lead a healthy life style for myself and my family while staying motivated and passionate about the beauty life has to offer all thanks to Cabral’s impactful teachings. Thank you Dr. Cabral for all that you do. You truly are changing the world for the better with your guidance and support!

Improve your health!

by Benjamin H Lucas on
Rating: ★★★★★

The Cabral Concept is a awesome resource for anyone looking to improve their health. Dr. Cabral is a wealth of knowledge in all things natural health! Dr. Cabral’s approach for identifying the root cause of “dis-ease” and resolve these issues to rebalance the body, has strongly resonated me. I am looking forward to continuing to improve my health and better understand how to best support my body for a happier more fulfilled life.

Absolutely fabulous

by priestleymg on
Rating: ★★★★★

Great talks for great health. I don’t know how he does it all.


by mah316 on
Rating: ★★★★★

Dr. Cabral has such amazing and interesting information to share. I love hearing about all the new studies and information to support a healthy and functional lifestyle.


by cline1111 on
Rating: ★★★★★

Love Dr. Cabral’s podcasts! Such great education in all topics health, wellness & nutrition!!

The Cabral Concept

by Robin Elysia on
Rating: ★★★★★

This podcast is hands down the best health and wellness podcast! Dr Cabral is clearly honest and practical with the information he discusses every day. I recommend it to everyone I know

great alternative health podcast

by LudmilaBlock on
Rating: ★★★★★

Cabral concept has become a daily routine for me on my way to work. Stephen Cabral covers wide range of health topics, always something new to learn. I especially love his Motivation Mondays - gets my week to a great start.

Very Informative

by Matthew Madden67 on
Rating: ★★★★★

This podcast is always providing up to date information backed by current research and age old phylisophies in a very easy to uderstand and aplicable manner for every day use.

Dr. Cabral changed my life

by JennaStei on
Rating: ★★★★★

Dr. Cabral opens up a new door to healing chronic conditions. I have learned so much and have helped myself and family along the way. Thanks Cabral Team!

Much needed motivation

by goodkarma'smom on
Rating: ★★★★★

I’ve been listening to the Cabral concept for about 2 years. I appreciate the efficiency of the message. It’s always a lot of information in a short window of time. I’ve gotten addicted to the daily motivation and look forward to my morning commute because of this podcast.

Life Changing!

by Alesnie13 on
Rating: ★★★★★

The amount of free and life changing information Dr. Cabral gives out daily is amazing. My husband and I have tried his 7 day detox, and now use his daily nutritional support. My husband, who has suffered from digestion issues most of his life, has really noticed a difference starting out with Dr. Cabrals shake. I look forward to when I get to listen to this podcast and even have saved episodes I want to go back and relisten/take notes to certain topics. Thank you thank you thank you for continuing this podcast!

Ze Best

by TayTay Taylor88 on
Rating: ★★★★★

I've been listening, and have listened to many many Podcast in the natural health, wellness, and optimization space.I believe Dr. Cabral does the best job of cutting through the bs, and combining all forms of healing in a way that is easy to understand to the viewer/listener, and gets results!For going from a place of health-complications, to healing yourself and getting your life back, this is the One Ring/Podcast to rule them all. But seriously, when there is only One resource I recommend to my friends and family to get them started, this Dr. Cabral is who I recommend.

Never miss an episode

by Cabral Fan on
Rating: ★★★★★

I’d say this show changed my life but just listening to it isn’t enough, you have to apply what you learn. That being said, this show is a major reason I feel so great today. After a year of listening and applying what I’ve learned I’m healthier than before I was diagnosed with MS 12yrs ago. You owe it to yourself and your family to tune in.

Love the podcast!

by MandyMcK1 on
Rating: ★★★★★

Absolutely love the podcast! Dr. Cabral is the best! I listen to the podcast every single day, and I have told everyone I know about him. I have learned so much, and I’m so very thankful to have found his podcast! He is so knowledgeable, and he really helps you to understand your health issues and exactly what you need to do to to get better! I would encourage anyone to listen and see for yourself. You will not be disappointed!

Daily knowledge and inspiration

by ReganCH on
Rating: ★★★★★

I’ve been listening to your podcasts for the past few weeks and I just have to say that I feel so incredibly drawn to what you say and do for others. You’ve really struck me and made me realize how much I want to become an ND and not just “something in the holistic wellness world” I feel so sure of my passion now (mostly after listening to your emotional intelligence podcast #990). So I just want to thank you and that I look up to you and enjoy how you share your knowledge.

I tell everyone about Dr. Cabral !

by Cardiocfit on
Rating: ★★★★★

This podcast and his approach to medicine and health in general has opened my eyes so much. He makes things make sense and has gotten me excited to getting my health to where it should be!