I used to believe that I could pull myself out of a depressed state or "funk" by trying to be more Zen or let things just roll off me as if they didn't matter... After all this is what a lot of the current dogma and books preach, but the problem was that this advice simply didn't pan out in the real world... The reason you can't go from feeling apathetic and overwhelmed to Zen is that there are a few other levels in between that you need to ascend up the ladder on in order to reach a higher state of enlightenment or happiness... Tune into today's #CabralConcept 654 to discover how to raise your vibrational energy & happiness factor - Enjoy the show! - - - Show Notes & Resources: <a href= "http://StephenCabral.com/654">http://StephenCabral.com/654</a> - - - Get Your Question Answered: <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

655: The 8 Best Foods for Radiant Skin (TWT)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!