We all know that food is our best medicine, but you may not know that certain foods have special qualities... That means that certain foods possess innate attributes that can improve very specific health imbalances... Every 4-6 months I try to add new foods into my diet that I purposely use as "supplements" in order to further improve different aspects of my health... Tune into #CabralConcept 602 for my 5 favorite foods I'm supplementing with right now, and why... Enjoy the show! - - - Show Notes & Resources: <a href= "http://StephenCabral.com/602">http://StephenCabral.com/602</a> - - - Get Your Question Answered: <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

603: Type 2 Diabetes, Wake Up at Night, Hormone Acne, Food Layering, Healthy Flying, HSV-2, Aging Brain (HouseCall)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!