For some people, just the thought of working out is exhausting in itself... For others, their workouts have become "sub-par" and not living up to their potential... Either way, something is missing in terms of motivation and because of that you're not going to get all the massive benefits of exercise until you step up your game... On today's #CabralConcept 454 I share with you "7 Tips to Get Motivated to Workout" - Enjoy the show! - - - Show Notes: <a href= "http://StephenCabral.com/454">http://StephenCabral.com/454</a> - - - Get Your Question Answered: <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

455: High-Tech BioHacking: BlueBlockers, BioMetric Weight Scales, Thermometers & Alarm Clocks (FR)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!