Jo and Steph chat this week to Kathy Khang a writer and speaker about mental health and racial stigmas. Listen in to hear Kathy share her mental health journey struggling against depression and how Kathy is helping her children have positive attitudes towards mental health care.
Discussion:
1) What are some healthy ways you can demonstrate mental health care in your family or with the people you live with?
2) Do you engage or disengage with racial issues? Why? How can you engage with them in positive ways?
3) Why do you think diversity is so important to God?
Check out Kathy’s website and book:
More Than Serving Tea - Kathy Khang
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