In this episode, I share my top advice for what to do when you are feeling a bit overwhelmed.  Health IQ: <a href= "http://healthiq.com/tinyleaps">http://healthiq.com/tinyleaps</a> Podcast Movement: <a href= "http://podcastmovement.com">http://podcastmovement.com</a> | coupon: tinyleaps

265 - Top 3 Reasons For Your Poor Eating Habits

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.