046 - How to Find Happiness by Creating More Art

In this episode we talk about creating art and the role it plays in finding personal happiness. Go ahead and buy yourself some watercolor paint and a few brushes because you are now listening to Tiny Leaps, Big Changes. In This Episode: - The role art plays in happiness - Why creation can lead to pride Support the Podcast: patreon.com/greggclunis Connect on Anchor: Do a search for Gregg Clunis on Anchor and let's chat one on one :). Music: youtube.com/watch?v=vzPscmUdEjo Resources: Art and Happiness psychologytoday.com/blog/arts-and-health/201109/art-and-happiness Study Finds Making Art May Keep Our Brains Healthy hyperallergic.com/136378/study-finds-making-art-may-keep-our-brains-healthy/ Click to view: show page on Awesound

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