| Shiitake Mushroom: Amazing Benefits of Shiitake Mushrooms You Need to Know | Jun 13, 2018 | Listen |
| Maitake: Why This Weird Looking Mushroom Can Be Good for Health | May 30, 2018 | Listen |
| Everything You Don't Know About Turkey Tail Mushrooms and Your Health | May 16, 2018 | Listen |
| Health Benefits of Chaga Mushrooms: How to Use | May 02, 2018 | Listen |
| Interesting Facts About Reishi Mushrooms | Apr 17, 2018 | Listen |
| Reishi Mushrooms | Apr 04, 2018 | Listen |
| Alkalize Your Diet for Thyroid Health | Mar 20, 2018 | Listen |
| Foods to Eat for Optimal Thyroid Health, Part 3 | Mar 06, 2018 | Listen |
| Thyroid Foods Part 2 | Feb 27, 2018 | Listen |
| Foods to Eat for Thyroid Health Part 1 | Feb 20, 2018 | Listen |
| Lifestyle Modifications | Feb 14, 2018 | Listen |
| Thyroid Symptoms | Feb 06, 2018 | Listen |
| The Thyroid Function Explained | Jan 30, 2018 | Listen |
| Weight Loss with the Paleo Diet | Jan 26, 2018 | Listen |
| Meal Planning for the Paleo Diet | Jan 17, 2018 | Listen |
| The Paleo Kitchen | Jan 10, 2018 | Listen |
| Paleo Diet - Traffic Light Foods | Jan 03, 2018 | Listen |
| Introduction to the Paleo Diet | Dec 28, 2017 | Listen |
| Episode 5: How to Stay Healthy on a Tight Budget | Dec 20, 2017 | Listen |
| How to Eat Healthy on a Tight Budget Part 2 of 2 | Dec 13, 2017 | Listen |
| Episode 3: How to Eat Healthy on a Tight Budget Part 1 of 2 | Dec 06, 2017 | Listen |
| Episode 2: Can You Eat Healthy on a Tight Budget? | Nov 30, 2017 | Listen |
| Introduction to the Art of Eating Healthy on a Tight Budget | Nov 30, 2017 | Listen |
| Postpartum Depression: What is it? | Oct 11, 2017 | Listen |
| Heal Your Relationship with Food Featuring Daniel Thomas | Oct 05, 2017 | Listen |
| Strength Through Stuggle | Sep 25, 2017 | Listen |
| Long-Term Food Storage with Chef Keith Snow | Sep 13, 2017 | Listen |
| The Art of Healthy Snacking with Veronica Bosgraaf | Sep 05, 2017 | Listen |
| Should You Homeschool Your Children? Ask PJ Jonas | Aug 22, 2017 | Listen |
| Sound Healing: Vibration, Energy & Intention | Aug 16, 2017 | Listen |
| Acro Yoga - Balance, Trust, Communication with Miles Kroeker | Aug 08, 2017 | Listen |
| The Unknown Benefits of Red Light Therapy | Aug 02, 2017 | Listen |
| Healthy Heart, Happy Heart with Dr. Jennifer Haythe | Jul 26, 2017 | Listen |
| Elimination Diet, Motivated 2 Heal with Sandie Gascon | Jul 19, 2017 | Listen |
| Rest to Optimize Your Health with sean light | Jul 19, 2017 | Listen |
| Navigate Through Depression with Dr. Kevin Gilliland | Jul 19, 2017 | Listen |
| Increase your motivation with Ian Weinberg | Jul 19, 2017 | Listen |
| Cured by Nature | Jul 19, 2017 | Listen |
| Healthy Mindset, Your Greatest Investment with Scott Turner | Jul 19, 2017 | Listen |
| Brain Fog Fix with Dr. Mike Dow | Jul 19, 2017 | Listen |
| Eating Clean Cooking Dirty with Samantha Rodgers | Jul 19, 2017 | Listen |
| Everything You Nedd To Know About Emotional Freedom Technique with Dr. Dawson Church | Jul 19, 2017 | Listen |
| Gut Health - The Good, The Bad, and the Ugly ft. Dr. Phil Carson | Jul 19, 2017 | Listen |
| How to Stop Emotional Eating and Lose Weight ft. Kevin Michael Geary | Jul 19, 2017 | Listen |
| Fitness Tips by Joe De Sena - How to Train for the Spartan Race | Jul 19, 2017 | Listen |
| How to Manage & Reduce Stress with Dr Mary Wingo | Jul 19, 2017 | Listen |
| Fennel, the World's Healthiest Food | Jul 19, 2017 | Listen |
| Galangal, the Spice of Life | Jul 19, 2017 | Listen |
| Holy Basil, India's Most Sacred Plant | May 19, 2017 | Listen |
| Indian Gooseberry, the Wonder Fruit | Apr 17, 2017 | Listen |
| Surprising Health Benefits of Black Pepper | Mar 21, 2017 | Listen |
| Black Nightshade | Mar 13, 2017 | Listen |
| Bermuda Grass Benefits for your Health | Mar 06, 2017 | Listen |
| Aloe Vera, the Wonder Herb | Feb 27, 2017 | Listen |
| Health Benefits of Eating ALMONDS | Only 6 Almonds a Day | Feb 22, 2017 | Listen |
| Fitness Myths: Fact or Fiction | Jan 23, 2017 | Listen |
| Replenishing Electrolytes | Jan 25, 2017 | Listen |
| Knee Compression Sleeve | Oct 11, 2016 | Listen |
| Door Gym | Sep 09, 2016 | Listen |
| Jay Author - Anti-Heartburn Diet | May 06, 2016 | Listen |
| Jay Author - Foods for High Blood Pressure | May 04, 2016 | Listen |
| Jay Author - Anti-Cancer Food | May 02, 2016 | Listen |
| Jay Author - Superfoods - Muscle Building | Apr 29, 2016 | Listen |
| Jay Author - Superfoods Podcast - Eye Health | Apr 28, 2016 | Listen |
| Jay Author - Superfoods Podcast: Foods For Eye Health | Apr 27, 2016 | Listen |
| Healthy Lifestyle Show: Foods For Fighting Stress | Mar 24, 2016 | Listen |
| Foods For Fighting Stress | Mar 26, 2016 | Listen |
| Jay Author - All About Lean Proteins | Mar 23, 2016 | Listen |
| Jay Author - All About Low-Glycemic Carbohydrates For Your Health | Mar 21, 2016 | Listen |
| Jay Author - Calorie Sensitive Thyroid Diet Plan | Mar 19, 2016 | Listen |
| Jay Author - Carbohydrate Sensitive Thyroid Diet Plan For Weight Loss | Mar 17, 2016 | Listen |
| Jay Author - Thyroid Free Form Diet Plan For Weight Loss | Mar 15, 2016 | Listen |
| Superfoods Episode 7 - Questions & Answers With Jay Author | Mar 02, 2016 | Listen |
| Superfoods 6 - Foods & Herbs For A Healthy Detox With Jay Author | Feb 14, 2016 | Listen |
| Superfoods 5 - Vitamins D, E & K With Jay Author | Feb 02, 2016 | Listen |
| Superfoods 4 - Vitamins A, B & C With Jay Author | Jan 31, 2016 | Listen |
| Superfoods 3 - Minerals Part 2 With Jay Author | Jan 29, 2016 | Listen |
| Superfoods 2 - Minerals Part 1 With Jay Author | Jan 27, 2016 | Listen |
| Superfoods 1 - Protein & Good Fats With Jay Author | Jan 25, 2016 | Listen |
| 12 - Recap of The Healthy Thyroid Routine for Thyroid Health | Jan 16, 2016 | Listen |
| 11 - Positivity For The Road | Jan 12, 2016 | Listen |
| 10 - Importance of Support from Friends & Family | Jan 09, 2016 | Listen |
| 9 - Understanding Thyroid Complications | Jan 06, 2016 | Listen |
| Healthy Thyroid Routine Episode-8-The Power of daily routine | Jan 03, 2016 | Listen |
| Healthy Thyroid Routine Episode-7-Attitude Vs Mindset | Jan 01, 2016 | Listen |
| Healthy Thyroid Routine Episode-6-Detox | Dec 30, 2015 | Listen |
| Healthy Thyroid Routine Episode-5-Supplements for Thyroid | Dec 28, 2015 | Listen |
| Healthy Thyroid Routine Episode-4-Right Exercises for Thyroid | Dec 26, 2015 | Listen |
| Healthy Thyroid Routine Episode-3-Right Herbs for Thyroid | Dec 26, 2015 | Listen |
| Healthy Thyroid Routine Episode-2-Right Foods for Thyroid | Dec 26, 2015 | Listen |
| Healthy Thyroid Routine Episode-1-Healthy Thyroid Tips Intro | Dec 26, 2015 | Listen |
