If you’ve ever with health, anxiety, or negative emotions or patterns, then do we have the Reclaiming Your Body show for you.

Today I’ll be talking with Suzanne Scurlock-Durana, comprehensive healing and CranioSacral expert, the author of Full Body Presence, and a beautiful new book, Reclaiming Your Body.

And that’s just what I want to talk with her about today, about Healing from Trauma, and awakening to your Body’s Wisdom.

1. What happened to Suzanne on her first day of kindergarten
2. How did it change her as a child?
3. What happened to her at age six?
4. How to emotional traumas affect our body?
5. What can we learn from CranioSacral therapy?
6. What does connecting to the earth have to do with healing?
7. What’s the importance of self-love and nurturing?
8. What’s self-care and what is so important about it?
9. What are different parts of the body trying to tell us?
10. What can we learn from our guts?
11. Why is accessing our gut so difficult?
12. What can we learn from worry?
13. What’s the importance of commitment, courage and kindness?
14. How can we listen to our guts before we eat?
15. What can we learn from our legs and feet?
16. What does depression have to do with walking?
17. What are some of the benefits of walking?
18. What do legs and feet have to do with creativity?
19. What are our bones trying to tell us and what can we learn from them?
20. Why do people lose touch with their bones?
21. What can we learn from our teeth?
22. What is the rapture of being alive?
23. How do we begin reclaiming our bodies today?
24. For More Info visit: www.HealingFromTheCore.com

Suzanne Scurlock-Durana On How to Overcome Trauma, Heal from the Core & Change Your Life + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire