TitleDate
The Myths Surrounding Veganism - Melody SchoenfeldJan 19, 2018 Listen
I Went Vegan For A Month - Nicola JoyceJan 12, 2018 Listen
Veganuary - A Good New Year's Resolution?Jan 05, 2018 Listen
Is Cannabis the Solution To Your Chronic Pain?Dec 22, 2017 Listen
The Top Fitness Trends of 2017Dec 15, 2017 Listen
Why Are American Marathon Runners Getting Slower?Nov 24, 2017 Listen
My Life With AnorexiaNov 15, 2017 Listen
(TRAILER) My Life With AnorexiaNov 08, 2017 Listen
Does Tasty Food Make You Fatter?Nov 01, 2017 Listen
Danny Lennon - How To Cut Weight EffectivelyOct 25, 2017 Listen
Fitness Dogma - Does "Lifting Weights Faster" Count as Cardio?Oct 18, 2017 Listen
Fitness Dogma - Should You Be Training With A Bro-Split?Oct 11, 2017 Listen
Fitness Dogma - Veganism, Insulin and CaloriesOct 04, 2017 Listen
Fireside Q&A - How Quickly Can You Gain Muscle?Sep 27, 2017 Listen
Fireside Q&A - Being Overweight & Lifting, Squat Warm Ups and Self-AwarenessSep 20, 2017 Listen
Is Fitspiration Giving You A Body Image Disorder?Sep 14, 2017 Listen
Do You Need More Protein When You're Bulking?Sep 08, 2017 Listen
Imogen Parfitt on Life, Body Image and InfluencerhoodSep 06, 2017 Listen
Luke Johnson - "Hacking" Facebook for Personal TrainersAug 27, 2017 Listen
When Should You 'Fire' A Personal Training Client?Aug 23, 2017 Listen
Your Quick-Fire Guide to PlyometricsAug 20, 2017 Listen
Eric Helms & Dr Mike Zourdos - Stress, Oncology and RPE/Velocity RelationshipsAug 16, 2017 Listen
(BONUS) How To Run Fitness Experiments On YourselfAug 13, 2017 Listen
Training Around Travel, Injury and IllnessAug 09, 2017 Listen
Emma Storey-Gordon - When Training More Isn't The AnswerAug 02, 2017 Listen
Does Tasty Food Make You Fatter?Jul 19, 2017 Listen
The Man Who Lost 200lbsJul 12, 2017 Listen
Fireside Chats - How To Approach Your First Powerlifting MeetJul 05, 2017 Listen
Gym Fail Videos Suck. Here's Why.Jun 28, 2017 Listen
6 Ideas That Need To Die In 2017Jun 21, 2017 Listen
Andy Morgan Built Japan's #1 Fitness Website - Here's HowJun 14, 2017 Listen
Why You Shouldn't Copy Bodybuilding DietsJun 07, 2017 Listen
Fireside Chat - Does Foam Rolling Work?May 31, 2017 Listen
Can You Progress Using Only One Set Per Exercise?May 24, 2017 Listen
BONUS EPISODE: Fitness Dogma - The Bad, The Stupid and The LudicrousMay 19, 2017 Listen
Fireside Chats - Should You Hire a Fat Personal Trainer?May 17, 2017 Listen
Fireside Chat - How Often Should You Switch Up Exercises?May 10, 2017 Listen
Is Fitspiration Giving You A Body Image Disorder?May 03, 2017 Listen
The New Era of FitnessApr 26, 2017 Listen
Fireside Chats - How To Approach Your First Powerlifting MeetApr 19, 2017 Listen
Brad Loomis Discussing Deloads & TapersApr 12, 2017 Listen
Powerlifting in PovertyApr 05, 2017 Listen
Fireside Chats - Pseudoscience and Unwanted Gym AdviceMar 29, 2017 Listen
Fireside Q&A: Being Overweight and Lifting, Squat Warm Ups and Becoming Self Aware.Mar 22, 2017 Listen
Fireside Chats - Can Supplements Become A Crutch?Mar 20, 2017 Listen
Stuart Aitken - Your Clients Don't Care About ScienceMar 17, 2017 Listen
Chad Dolan - How Does Research Transfer To CoachingMar 15, 2017 Listen
Fireside Rant - Stuff Patrick Saw On The InternetMar 13, 2017 Listen
Fireside Chats - Rates of Weight LossMar 10, 2017 Listen
What Does It Actually Take To Become A Successful Personal Trainer?Mar 08, 2017 Listen
Fireside Chat - Common Mistakes With Programme DesignMar 06, 2017 Listen
Fireside Q&A - Is Rapid Fat Loss a Good Idea?Mar 03, 2017 Listen
Fireside Q&A - Do Powerlifters Need To Bodybuild?Mar 01, 2017 Listen
Dr Mike Zourdos and Eric Helms - Stress, Exercise Oncology and RPE-Velocity RelationshipsFeb 27, 2017 Listen
Coaching The Yoyo Dieter with Heather WynnFeb 24, 2017 Listen
10 Quick Tips for the Personal TrainerFeb 22, 2017 Listen
How Do You Run An Ultra Marathon In The Arctic?Feb 20, 2017 Listen
I'm a PT- How Do I Stand Out in a Chain Gym?Feb 17, 2017 Listen
Fireside Chat - Evidence Based Practice and Weird Food HabitsFeb 15, 2017 Listen
Maximise Your Efficiency With Online ClientsFeb 13, 2017 Listen
Group Coaching Like You've Never Seen it Before with Mike WaywellFeb 10, 2017 Listen
The Man Who Lost 200lbsFeb 08, 2017 Listen
Danny Lennon - How To Cut Weight EffectivelyFeb 01, 2017 Listen
Fireside Chat - New Year's EditionJan 25, 2017 Listen
6 Ideas That Need To Die In 2017Jan 18, 2017 Listen
Rebroadcast: Confirmation Bias, Cognitive Dissonance and Ketogenic Dieting with Adam Ali (April 2016)Jan 11, 2017 Listen
Bryce Lewis - Long Term Planning For The PowerlifterJan 04, 2017 Listen
Exercise and Breast Cancer with Emma Storey-GordonDec 21, 2016 Listen
Rebroadcast: What Is Exercise Good For Apart From Looking Good, Part 2 - Cancer (February)Dec 14, 2016 Listen
Fireside Q&A: Adrenal Fatigue, NEAT and Recovery and Tracking MRVDec 12, 2016 Listen
Fireside Q&A: Being Overweight and Lifting, Squat Warm Ups and Becoming Self Aware.Dec 07, 2016 Listen
Rebroadcast: What Is Exercise Good For Apart From Looking Good, Part 1 - Diabetes (February)Nov 30, 2016 Listen
Why Fitspiration is Killing Your MotivationNov 23, 2016 Listen
Rebroadcast: The Psychology of Behaviour Change (March 2016)Nov 16, 2016 Listen
Fireside Q&A Round 2Oct 28, 2016 Listen
Chad Dolan - Can Exercise Make You Sick?Oct 26, 2016 Listen
Fireside Q&A - Leucine, Behaviour Change, Lifting Belts Oct 19, 2016 Listen
Stuart Aitken - Your Clients Don't Care About ScienceOct 17, 2016 Listen
Evan Chaffey - Dealing With InjuriesOct 13, 2016 Listen
My Experiences On The Biggest LoserOct 07, 2016 Listen
I'm a PT, how do I stand out in a chain gym?Sep 30, 2016 Listen
Fireside Chat - Facebook Q&A Part 3Sep 12, 2016 Listen
Fireside Chat - Facebook Q&A Part 2Sep 05, 2016 Listen
Study Spotlight - Tapering Practices of Elite New Zealand PowerliftersSep 02, 2016 Listen
Fireside Chat - Facebook Q&AAug 31, 2016 Listen
Happy Birthday, SBS Radio!Aug 27, 2016 Listen
Chad Dolan - How Does Research Transfer To CoachingAug 15, 2016 Listen
Rebroadcast: The Six Levels Of The Training Pyramid (January 2016)Aug 05, 2016 Listen
Fireside Chat - Relentless, Pokemon Go and Feelings Jul 18, 2016 Listen
Group Coaching Like You've Never Seen it Before with Mike WaywellJun 27, 2016 Listen
Coaching The Yoyo Dieter with Heather WynnJun 24, 2016 Listen
Alberto Nunez - What is Evidence Based?Jun 20, 2016 Listen
SBS Radio with Hard-Fi drummer Steve KempJun 18, 2016 Listen
Fireside Chats - Should You Hire a Fat Personal Trainer?Jun 17, 2016 Listen
Andrea Valdez - The Mindset of A Figure CompetitorJun 15, 2016 Listen
Jeff Alberts - 30 Years of Lifting ExperienceMay 27, 2016 Listen
Brad Loomis Discussing Deloads & TapersMay 23, 2016 Listen
Eric Helms InterviewMay 18, 2016 Listen
Fireside Chats - Patrick Umphrey's UK TourMay 11, 2016 Listen
Rebroadcast: Do You Need To Squat, Bench And Deadlift To Look Good?Apr 27, 2016 Listen
Fireside Chats - Rates of Weight LossApr 20, 2016 Listen
Fireside Chats - DUP, Pop Tarts and Fat ShamingApr 13, 2016 Listen
Confirmation Bias, Cognitive Dissonance and Ketogenic Dieting with Adam AliApr 06, 2016 Listen
The Psychology Of Behaviour ChangeMar 30, 2016 Listen
What Is Exercise Good For Apart From Looking Good, Part 2 - CancerFeb 20, 2016 Listen
What Is Exercise Good For Apart From Looking Good, Part 1 - DiabetesFeb 10, 2016 Listen
Food Environment, Magic and a Cheeky NandosJan 27, 2016 Listen
Exercise Selection, Rest Periods and TempoJan 23, 2016 Listen
The Six Levels Of The Training PyramidJan 16, 2016 Listen
I Want To Run A Tough MudderJan 13, 2016 Listen
How Long Does It Take To Form A Habit? (Rebroadcast)Jan 09, 2016 Listen
Powerlifting - Building Muscle, Strength and CommunityJan 02, 2016 Listen
The Herd MentalityDec 30, 2015 Listen
Why Do Smart People Believe Stupid Stuff?Dec 05, 2015 Listen
Is Obesity a Disease?Nov 28, 2015 Listen
Can You Gain Weight in a Calorie Deficit?Nov 25, 2015 Listen
Carb Back-Loading - The Easy Way of Staying In Shape?Nov 19, 2015 Listen
Should We Treat Obesity With Drugs?Nov 17, 2015 Listen
How to Stay on Track With Your DietNov 03, 2015 Listen
Ad Lib Diets - How Applicable is Research to Real World Dieting?Oct 30, 2015 Listen
Does Caffeine have a Net Dehydrating Effect?Oct 28, 2015 Listen
How Often Should You Change Your Training Programme?Oct 18, 2015 Listen
The Fat That Burns FatOct 11, 2015 Listen
Vegetarianism: Is It Always What It Seems?Oct 10, 2015 Listen
How Much Weight Can You Lose In A Week?Oct 02, 2015 Listen
Have You Got Bigorexia?Sep 28, 2015 Listen
Do You Need To Squat, Bench And Deadlift To Look Good?Sep 24, 2015 Listen
How Much Of A Difference Do Steroids Make To A Physique?Sep 22, 2015 Listen
Should You Hire An Out Of Shape Personal Trainer?Sep 16, 2015 Listen
How Long Does It Take To Form A Habit? Sep 14, 2015 Listen
Does Eating Extra Protein Cause Extra Muscle Growth?Sep 11, 2015 Listen
Will Fasted Training Help Me Lose More Fat?Sep 09, 2015 Listen
Stop Hating On Snickers MilkshakesSep 07, 2015 Listen
How Much Salt is Too Much Salt?Sep 04, 2015 Listen
Should You Always Get Lean Before Bulking?Sep 03, 2015 Listen
When Does Weighing Yourself Become A Bad Thing?Sep 02, 2015 Listen
The Problem With Lean BulkingSep 02, 2015 Listen
How Do I Stay Lean Without Rigid Dieting?Aug 28, 2015 Listen
Will High Intensity Interval Training Make Me Small and Weak? Aug 26, 2015 Listen
Will Eating Sugar Make Me Fat? Aug 24, 2015 Listen
Why Calorie Counting Doesn’t Always Work (And What to do About it)Aug 20, 2015 Listen
How to Get Motivated to Get in ShapeAug 20, 2015 Listen
What is Shredded by Science Radio?Aug 20, 2015 Listen