Hidden Brain
Hidden Brain
Hidden Brain, Shankar Vedantam
You 2.0: WOOP, There It Is
19 minutes Posted Aug 14, 2017 at 6:00 pm.
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Many of us have heard that we should think positively and visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds this isn't actually the best advice. Instead, she says, we should use her strategy — which she calls WOOP.