Hidden Brain
Hidden Brain
Hidden Brain, Shankar Vedantam
Episode 30: WOOP, There It Is
17 minutes Posted May 10, 2016 at 12:34 am.
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Many of us have heard that we should think positive... Visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds, this isn't actually the best advice. Instead, we should use her strategy — which she calls WOOP.