Jim Duggan & Drew Israel with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 9) - 12 July 14 - New York City Fire Captain and world class natural strongman Jim Duggan is back for round two. Besides hard training, we remember Protein from The Sea, ("dehydrated fish guts"), only York plates will do, the sad day at Bruno's Gym when Bob Hoffman died, and more!  Drew "The Human Wall" Israel describes his first workout in Dr. Ken's Basement, Why he no longer trains Slow Speed, Eating Steak for Three by himself at Peter Lugers and more! 

Hard Strength Training and Eating FDNY Style, The Day Bob Hoffman Died, First Workout with Dr. Ken, Huge Steaks at Peter Lugers

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Henry Rollins THE IRON, Work Your Neck, "Plate Wasting" Machines, The Pit Shark

Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show.

On The Rugged Individual, we talk about obscene subjects like: success, motivation, liberty, Americana, capitalism, Jesus, self defense, guns, sports, eating meat, testicular fortitude and whatever the host wants. Relax. Here we are still a free country. The Rugged Individual... where good people roam.