<p>Be A Light Unto Yourself - Gil Fronsdal  This teaching is given freely courtesy of <a href="http://www.audiodharma.org/">Audio Dharma</a>. <a href="http://www.audiodharma.org/">Audio Dharma</a> ; <a href="http://www.insightmeditationcenter.org/">IMC</a> ; <a href="http://www.insightmeditationcenter.org/imc-teachers.html"> Gil Fronsdal</a></p>

<p><a href="http://insightmeditationcenter.ning.com/">Join Us on the IMC Online Community </a></p>

Zencast 293 - Winter Solstice by Jack Kornfield

Zencast is a weekly podcast of  inspiring Buddhist Dharma talks for all people. 

Keywords: Zen,  Buddhism, Buddhist, Buddha, Dharma, Sangha, Mindfulness, Meditation, Wisdom, Love, Peace, Stillness,Compassion.