I’m so excited today to be kicking off 10 extra podcast episodes of The Recovery Series! For newer listeners of the podcast, I am a person in long-term recovery from alcohol addiction, and before that faced other addictions like co-dependency.You would not believe how many people have emailed me to tell me how this series helped them get (and stay!) sober, which is why it means so much to be that I can bring these episodes to you.The first guest this year of The Recovery Series is Anna David, a New York Times bestselling author of books about addiction, recovery and relationships. Anna is amazing in the recovery world and even wrote a book called Party Girl: A Novel, where she talks openly about her days while still drinking.<a href="http://yourkickasslife.com/180">http://yourkickasslife.com/180</a>  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Episode 181: Overwhelm, being in control, and more

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.