Ass kickers! Very happy to have Amy Smith back on the podcast to talk about something she is BRILLIANT at: Relationships. Even if you’re single, this podcast is full of great information to make small but significant changes in your relationships. http://andreaowen.com/podcast/39 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Episode 40 - Negativity + Thriving Through the Holidays

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.