Well-Fed Women
Noelle Tarr
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#062: Carbs and PMS, Training and Rest Days, & Managing a Coconut Allergy
1 hour
Posted Apr 19, 2016 at 1:00 am.
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1:00:37
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In this episode, Stefani and Noelle discuss carbohydrates and their effects on PMS, training and taking rest days, and managing a coconut allergy.
Previous
#061: Reactions to Sugar, Tracking Food Reactions, & Starting Your Own Business
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#063: Specific Carbohydrate Diet and Gut Health, Balancing Health and Food Freedom, Exercise with Hashimoto’s
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