Tommy Rosen is the founder of Recovery 2.0, an organization that helps people thrive in recovery from addiction.  He shares his pioneering work, his own addiction story, and discusses why some addictive habits form at a very young age.  His inspiring approach includes yoga, meditation, community, and so much more!
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Kristin Neff - Why We Need Self-Compassion

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app..