What Drives You with Kevin Miller
What Drives You with Kevin Miller
Kevin Miller - Drive Guide
407: Dan Harris – Train your brain and don’t be a jerk
1 hour 24 minutes Posted Jul 14, 2016 at 1:00 am.
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Meditation from a scientific perspective, stripping it of candles, incense, outfits and overall hoodoo spirituality. Dan Harris of ABC News’ Nightline says it’s simply about being mindful and taking captive what is going on in your head. Being unaware can lead to anxiety, panic attacks and…being a jerk. Dan had an on-air panic attack that brought his world to a halt and set him in search of a way to cope with the voice inside his head. The voice we all have  

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