The UPLIFT Podcast
The UPLIFT Podcast
The UPLIFT Podcast
The Art of Radical Self-Care
24 minutes Posted May 1, 2017 at 5:00 pm.
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24:15
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Show notes
The best preventative medical advice is to look after your health before you get sick, but what if you’re too busy reacting to the world’s expectations of you or looking after other people’s needs? Time for Radical Self Care with Dr Lauren Tober. Also, meet the founders of Orange Sky Laundry, the world’s first free mobile laundry and shower service for the homeless.