What I've Learned, with Arianna Huffington
What I've Learned, with Arianna Huffington
Thrive Global
Tim Ferriss on Giving Up Control
30 minutes Posted Apr 26, 2021 at 9:05 pm.
0:00
30:12
Download MP3
Show notes

Millions of people look to Tim Ferriss, author of The 4-Hour Workweek, for advice about how to live their lives better. So what advice has he learned to give himself during this tumultuous year? Forget trying to maintain the illusion that you can control everything. Instead, learn from the Stoics, and look to what you can control — your inner life and your reactions. Tim speaks with Arianna Huffington about gratitude, sleep, meditation and self-care.