Today's sponsor is <a href="http://www.rxsmartgear.com/">RX Smart Gear</a> - use coupon code PODCAST2018 for 15% off your next jump rope purchase on their website.
Can you image breaking your back? Lindy can. In this incredible episode she shares her story of competitive fitness that she almost took too far. While performing a back squat she collapsed and was told she'd never lift again. Yet as we publish this episode, her team just won the Central Regionals event at the 2018 CrossFit qualifier.
Lindy and I sat down to talk about her journey to where she is now, from competitive soccer through her struggles as an individual athlete, to how she even stopped following everyone on social media so she could just focus on herself. It's a very inspiring story!
Check out Lindy's website at <a href="https://www.lindybarber.com/">lindybarber.com</a> where she provides online fitness training.
This podcast was also recorded LIVE on Facebook! <a href="https://www.facebook.com/thestrongweb/">Like us on FB</a> to find out when our next live recording will be.

CrossFit in the Olympics? Gretchen Kittelberger on Functional Fitness, Being a Lawyer, and the iF3.

A podcast for entrepreneurs who love 💪🏼 fitness. Hosted by Erick Arbé, a web developer, entrepreneur and CrossFit addict - each episode will dive into the minds of incredible developers, athletes, and everyone in between. With interviews from top athletes and business owners from around the world, it's his goal to bring short, concise, and useful information that you can immediately apply to your life.